Meditation Resources


Headspace - A great resource for accessible meditation.  It requires an email address and prompts you to pay after 10 sessions, but you can continue to use the first 10 sessions for free as much as you like.  Also, convenient smartphone App.


Compassion Within - A set of resources from Sarah Jarvis, a counselor who's work focuses specifically on self-compassion.


Micheal Stone Teaching - An online library of teachings from the late Micheal Stone, a Buddhist psychotherapist.  Lots of rich resources on being, mindfulness, and dharma talks.